Still going down
This morning, I was at 267.2. I’m still above 30% BF, but I forget exactly what the readings were from this morning.
As previously mentioned, I skipped my workout on Wednesday due to too much soreness, but I did weights yesterday and cardio today. That puts me on track to do weights tomorrow, cardio Sunday, then back to weights on Monday, which is back on schedule.
The food’s been going pretty well. I’ve yet to have a slip-up there. I’m actually worried I’m not eating enough. I’m going to try to up my protein intake. This week, I’m going to up my carb intake, though I still expect these to come mostly from my veggies and the oats in my after-workout shake.
Pictures tomorrow! (Like anyone’s excited about this.)