Shaking Things Up
Thursday, February 26th, 2009I was right at 255 this morning. My weight-loss seems like it has stagnated. Therefore, I’m changing some things up.
First and foremost, I’ve changed my workout. I never told what my old one was, so there will be no basis for comparison, but my new workout is available in an easily linkable ebook, which is VERY convenient. Feel free to check it out and use it. I tried it yesterday for the first time, and my ass is a little kicked.
I switched for a couple of reasons. I like the whole-body focus. I want to work my whole body every time I get into the gym. I really love squats, and I want to start working on my back more. Fortunately, this workout includes a lot of back exercises. I also like the simplicity. A and B — that’s it. The weight is increased at a very easy-to-figure-out schedule, very methodical. I dig it.
The other thing I’ve started doing is rock-climbing. Our gym has the tallest indoor rock wall in Texas. I’ve yet to reach the top, but every time I try, I get a little closer, which is exciting. I’m heading out to Hueco Tanks State Park for spring break. A week of camping and rock-climbing. I don’t know what the hell I’ve gotten myself into, but I’m sure it’ll be fun.